Diabetes: The Wall Of Feelings

The physical characteristics of diabetes are well chronicled. The emotional aspects may not be so good. Here is a small list of the feelings I experienced and the influence they had on me.

SELF-DENIAL: Firstly when I had been told that I had diabetes, this was the first emotional feeling I had. Maybe it was a cool way the doctor told me I had the disease in my life. He did not handle it very well which pushed me to be in the stage such feelings. Those feelings prolonged me in getting control of the disease. Controlling diabetes at the initial stage of detection crucial.

ANGER: The next consequent feeling I had was anger. The moment I was set in the disease I was crazy and gone mad. Mad at my doctor, mad at God, mad on everything for making my simple life so difficult. Mad on my new born disease for making my life miserable and exaggerating me.

WITHDRAWAL: Right from the begging I was very fun loving guy. The retail food business sort of demands that, when I got to know my new disease I could see how slowly I began to withdrew and became more down to earth. My pleasing personality slowly started changing as well. I became more serious and less fun loving.

DEPRESSION: There were times when I became totally depressed with my newly found disease. Each and every new changes I made for my new diet plan, the long list of medications for the complication that are arising, the never ending war of weight loss; the stress of knowing the complications that can be develop on me; the list goes on.

These were the major feelings I experienced, there are other also.

The most important thing is to have a great support team surrounding you and your family, spouse, doctor, nutritionist, etc. all those who can provide the feeling you will need to cope with this disease. There are support groups at most hospitals that may help too.

Can I Go Tanning With Diabetes?

Diabetes and Tanning

If you are undergoing treatment for lupus or diabetes or are susceptible to cold sores, be aware that these conditions can be aggravated through exposure to ultraviolet radiation from tanning devices, sunlamps, or natural sunlight. In addition, your skin may be more sensitive to artificial light or sunlight if you use certain medications, for example, antihistamines, tranquilizers or birth control pills. Your tanning salon may keep a file with information on your medical history, medications, and treatments. Make sure you update it as necessary.

Protecting Yourself

Limit your exposure to avoid sunburn. If you tan with a device, ask whether the manufacturer or the salon staff recommend exposure limits for your skin type. Set a timer on the tanning device that automatically shuts off the lights or somehow signals that you’ve reached your exposure time. Remember that exposure time affects burning and that your age at the time of exposure is important relative to burning.

Knowing your Tanning Lotion

Some suntanning products don't contain sunscreen. It only takes a few bad sunburns to raise the risk of skin cancer, and skin damage builds up over years even when no burning occurs. This is why sunscreen, which blocks UVA and UVB, is recommended. The FDA has expressed concern about suntanning products without sunscreen, and encourages consumers to check the labels for SPF protection.

Sunscreen is regulated by the FDA as an OTC drug. Look for products with a sun protection factor (SPF) of 15 or more. The higher the number, the better the protection. Sunscreen should be liberally applied to skin 30 minutes before going out in the sun, and then every two hours after that.

Tanning Salons

It's true that most sun lamps emit mainly UVA radiation, and that these so­called "tanning rays" are less likely to cause a sunburn than UVB radiation from sunlight. But, contrary to the claims of some tanning parlors, that doesn't make them safe. UVA rays have a suspected link to malignant melanoma, and, like UVB rays, they also may be linked to immune system damage.

Tanning Safely

We urge you to find out more about self tanning. You can self tan with a Sunless tanning lotion. Sunless tanning lotion is a tanning lotion that gives you that great tan without the dangers of UVA and UVB! Find out more about Self Tanning!

Diabetes, Psychosomatic Illness, And Erectile Dysfunction

Impotence or erectile dysfunction (ED) is a sexual health problem that is now rising among men. This condition is characterized by a man's failure to perform an erection, keep an erection long enough to finish the sexual intercourse, or fail to have an ejaculation. This is the reason why men fail to perform well in bed. This ailment is not just a condition caused by old age or disease. Unhealthy lifestyles which includes excessive drinking, smoking, and unhealthy diets may contribute to the development of ED.         In addition to these factors, ED can also be caused by physical abnormalities or it could be a product of mental disturbance. Understanding these factors can help people suffering from ED improve sexual performance and overall well-being. 

Diabetes has also been known to cause ED because it affects some, if not all the bodily systems such as the circulatory, nervous, and the endocrine systems. The organs in these systems all work in harmony to let blood flow into the penis so that erection can take place. In addition, a number of medical studies show that diabetic persons are more likely to have low testosterone levels. Testosterone is a hormone that is responsible for the enhancement of libido or sexual energy. Men with type 1 diabetes are more likely to become impotent once they reach 40 years of age. 

However, horny goat weed (Epemedium) and sildenafil are proven to be a safe and effective treatment for ED caused by diabetes. They work by improving blood flow in the penis and thereby enhance sexual pleasure and performance. It also helps men increase their stamina, last longer during sex, and reduce premature ejaculation. In addition, to its sexual benefits, horny goat weed is safe and may bring minimal side effects.

Impotence can also be a psychosomatic or psychological illness. Stress or exhaustion may be possible factors that contribute to this kind of sexual dysfunction. Unfortunately, many people are unaware that many ED cases are result of an underlying physical disorder. People who are unaware of of this disorder may develop stress build up over a period of time and worsen the case of sexual dysfunction. Individuals who are suffer from psychological ED may benefit from counseling. This may help identify unspoken reasons that can be remedied or reduce its effect through proper treatment. 

To keep stress levels under control, the body's well-being during stressful situations. The following methods have been proven to be very beneficial in relaxing the mind and therefore relieve mental and emotional troubles: 

· Journaling or keeping a diary 

· Cardiovascular and Resistance Exercises 

· Ashtanga Yoga 

· Listening to classical  music 

· Art Therapy

· Tai Chi Chuan

· Transcendental Meditation

In addition to these activities, a healthy and balanced diet should also be included in one's daily routine. Plenty of vegetables, protein, and whole wheat foods can help reduce emotional troubles and make people feel more energized and less sluggish. Doing this will go a long way in getting individuals back in the mood. Sexual difficulties that are brought by diabetes and psychosomatic illness can be treated with alternative medicine and adjustments in lifestyles. However, health and medical experts should be consulted to weigh the advantages and disadvantages of activities or herbs. This condition can treated, but it should be done with advice of medical professionals. Improving sexual health by changing lifestyles, improving food regimens, or including exercise programs as part of one's daily routines should be done to complement medical or alternative medicines.